Tuesday, December 23, 2014

Snack Attack Series-- Leftover Cranberries on our Favorite Seed Bread

Seasonal Snacks--Winter

When you're working at healing or preventing disease with foods, it's so very important to plan your meals carefully, of course.  But, it's also equally important to keep plenty of healthy snack foods on hand so that there's always something healing to grab whenever hunger strikes.

One filling and healthy snack that we love is our Seed Bread.  It's delicious on it's own or simply slathered in grass-fed butter or nut butter.  But add a little something sweet on top, like sugar-free jam, or in this case, leftover holiday cranberries, and our seed bread goes from yummy to sensational!

You can find the recipe for our seed bread, here.  

For easy, healthy sugar-free cranberries:

Quick Sugar-Free Cranberries

1 bag cranberries
2 apples peeled and chopped
Juice of three mandarins
1 T zest of mandarin peel
1 T Stevia
¼ C Coconut nectar

Put all of the ingredients into a sauce pot over medium heat.  Cook stirring occasionally until apples are tender. 

Seed bread with sugar-free jam and grass-fed butter.  Click here to get to the recipe. 

Seasonal Snack Attack Series--  It seems that one of the biggest challenges in sticking to a healing anti-inflammation diet is figuring out what to eat during those times when you feel hungry between meals.  Having a plan in place before hunger strikes is essential.  That's what this series is all about.  Over time, we hope the snack ideas will grow to become a rich full file and a useful tool that you can use to stock your kitchen with delicious healing snacks that keep your tummy feeling full, your waistline trim and your body humming!  We're just getting started, but to see the snacks we've included so far, click here. 

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